Sukant Kadam: The Para-Badminton Star Who Believes in Mental Strength

Para-badminton is a sport that requires not only physical strength but also mental toughness. Sukant Kadam, India’s para-badminton star, knows this all too well. He believes that mental strength is what sets athletes apart at the elite level of the game.

Kadam’s daily training routine is a testament to his belief in the importance of mental strength. He dedicates 60-70% of his training towards improving his mental game. He takes psychology sessions to help him focus better and be mentally stronger.

For Kadam, the mental aspect of the game is just as important as the physical. He believes that having a strong mind can help athletes overcome obstacles and perform at their best, even under pressure.

But Kadam’s focus on mental strength is not just limited to himself. He believes that the current generation of Indian athletes is also after gold medals and aims for a top 10 to top 15 finish at the Paralympics, with the number of golds being the most important factor.

For Kadam, it’s not just about winning gold medals. It’s about being mentally strong and performing at your best, no matter what the outcome may be. And that’s a lesson that all athletes can learn from.