The Struggle of Vinesh Phogat: A Tale of Weight Cutting and Disqualification

It was a heartbreaking moment for Indian wrestler Vinesh Phogat when she was disqualified from the Olympics due to being a few grams over the weight limit. The events leading up to her disqualification were nothing short of a struggle, as she tried everything in her power to make weight for her wrestling match.

The Weight Cutting Process

Weight cutting is a common practice in combat sports, where athletes try to lose weight before a competition to compete in a lower weight class. This is done to gain a size and strength advantage over their opponents. However, the process of weight cutting can be dangerous and can have serious health consequences if not done properly.

Vinesh Phogat had to cut weight for her wrestling match, which meant she had to lose a few kilograms in a short amount of time. She tried everything from cutting her hair to sparring with her coach to make weight, but it was not enough.

The Struggle to Make Weight

Vinesh Phogat’s struggle to make weight was not an easy one. She had to follow a strict diet and exercise regimen to lose weight. She had to cut down on her food intake and increase her physical activity to burn more calories. She also had to limit her water intake to dehydrate herself, which is a dangerous practice that can lead to serious health problems.

Despite her best efforts, Vinesh Phogat was still a few grams over the weight limit. She was admitted to the polyclinic for drips to rehydrate herself, but it was too late. She was disqualified from the Olympics due to being over the weight limit.

The Aftermath

Vinesh Phogat’s disqualification from the Olympics was a devastating blow for her and her fans. She had worked hard for years to get to this point, and it was all taken away from her due to a few grams of weight.

The incident also highlighted the dangers of weight cutting in combat sports. It is a practice that is often done in secret, and athletes are not always aware of the risks involved. The process of weight cutting can lead to dehydration, kidney failure, and even death if not done properly.

The Way Forward

The incident with Vinesh Phogat has brought the issue of weight cutting to the forefront of combat sports. It is a practice that needs to be regulated and monitored to ensure the safety of athletes. Combat sports organizations need to implement strict guidelines and protocols for weight cutting to prevent incidents like this from happening in the future.

As for Vinesh Phogat, she has vowed to come back stronger and better than ever. She has already started training for her next competition and is determined to make a comeback. Her story is a testament to the resilience and determination of athletes, and she is an inspiration to many.

Conclusion

Vinesh Phogat’s struggle to make weight and subsequent disqualification from the Olympics was a heartbreaking moment for her and her fans. It highlighted the dangers of weight cutting in combat sports and the need for stricter regulations and protocols. However, Vinesh Phogat’s story is also a testament to the resilience and determination of athletes, and she is an inspiration to many.